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Top 10 Best Workout DVD in 2022

Health fitness is among the most important aspects of human health. It’s also among the most discussed issues nowadays. Since some people might not have enough time to go out regularly for the gym, the instructional workout DVDs usually come in handy for guiding you as you do your workout at home. However, you should find the best workout DVDs to make your exercises more effective.

Therefore, have you ever asked yourself on whether you can also have that supple slim and super sexy body shape of the actors and actresses that you see on movies? The answer is yes, provided that you stick to regular workouts regimen. With the clear videos and instructions that these workout DVDs in 2022 offer, you’re bound to get that amazing shape that you have always envied supermodels you see on TV for, provided that you’re ready to follow the instructions religiously and with commitment.

To help you in understanding how and ultimately succeed, below are top 10 best workout DVDs in 2022.


10. INSANITY Fast and Furious DVD Workout

Get the 45-minute INSANITY workout that’s packed in just 20 minutes. You will get maximum results in the shortest time possible. Therefore, be ready to dig deeper, because you will be sweating and at the same time gasping for air.

Thought you had left it all on the floor with INSANITY? Not really, Shaun T thinks you have got a little more you. He has his crew together. And they are poised to bring it to you FAST. You will be digging deeper than you have ever dug before. You will also recognize some of your most favorite exercise moves from INSANITY, but they have all been kicked to overdrive; jumps, jacks and all the cardio exercise that you can stand.

This workout program packs a 45-minutes INSANITY workout to 20 crazy minutes. Therefore, in case you only have less time to plead temporary INSANITY, then this one is for you. It might be short, but dynamite and it comes in small packages as well.


9. Hip Hop Abs DVD Workout

Hip hop abs is yet another great home DVD workout program. The program is designed to tone the entire body with special emphasis on the abdomen. Even though it’s marketed differently from the other holistic workout programs, it still provides an all-around improvement of the body. It’s not just about abs and core, but rather legs, butt and thighs and a general muscle definition.

The Hip Hop Abs workout lasts from 24 to 45 minutes. Along with the stretching and slow-downs, they’re over in what seems to be less. The dance aspect of this program will force you to concentrate on movements alone. While other workouts on the program know how they can bore you down with their repetitiveness, Hip Hop abs will keep you animated and engaged throughout. It is an easier workout program as compared to programs such as the Insanity Max 30 workout, that’s considerably harder.


8. Body Beast DVD Workout

Body Beast is a very powerful fat-burning, weight-training, muscle-defining program that will help you to get completely chiseled and ripped in just 90 days. Having been created by Sagi Kalev, a world-renowned trainer, Body Beast program combines extreme workouts, scientifically advanced supplementation and groundbreaking nutrition. Whether you are new to weight lifting or you’re a certified gym enthusiast, Body Beast will certainly deliver results far beyond what you imagined.

Body Beast Workout is the first training regime that’s designed to provide you with a head-turning physique, right at the comfort of your own home. You don’t have to hire a spotter, join a gym or have the Olympic weight-lifting set. With the correct nutrition, dumbbells and the urge to work harder, Body Beast will certainly help you get totally shredded and also help you carve sexy and contoured muscles, without having to spend thousands on personal trainers or expensive gym memberships.

And the best part is, Sagi Kalev will motivate and inspire you, as he has done for countless professional bodybuilders over the last few decades.


7. Shaun T’s INSANITY MAX DVD Workout

Get ready to MAX out for maximum results. With the INSANITY MAX, the only thing that’s standing between you and the right body shape is you. There’s no special equipment required in these killer strengths and cardio workouts. All that you have to do is push your MAX and then get insane results in less than 30 minutes daily.

Take Shaun’s 60-Days MAX OUT Challenge and be ready for new sequences and new moves designed to shatter all your limits. The main goal in INSANITY MAX is to help you work to your max in all moves and every minute. By doing so, you can burn MAX fat, torch MAX calories and achieve the MAX muscle definition. It is a battle between your mind and your body to see how far you are willing to go for these insane results. Even though it is crazy hard, it only takes 30 minutes.


6. FOCUS T25 Shaun T’s NEW Workout DVD Program

The Focus T25’s workout program created quite a stir in most fitness circles. If you have ever heard about the Beachbody or their products then you’re already familiar with it. In short, Focus T25 is a workout program that’s designed to offer you an amazing body in 25 minutes.

With this workout program, you don’t have to spend several hours in the gym, purchase expensive equipment, or even starve to death. By using T25, you will be able to lose weight right in the comfort of your own home. The program also incorporates the top high-impact moves that will engage all core areas and major muscle groups. These include quads, calves, core, hamstrings and upper body. It also includes a complete body workout DVD that will thoroughly focus on your upper body to give you options for doing full body workouts.

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5. Shaun T’s CIZE Dance Workout

Shaun T’s CIZE is a dance workout program for anyone and it makes exercise something that people ca look forward to. Professional trainer and choreographer Shaun T breaks down the dance courses move-by-move, step-by-step so that everyone can dance on their way to being fit in just 4 weeks.

CIZE might just be the end of exercises—but it isn’t the end of hard work. The program will keep you moving all the time by constantly introducing different moves that strengthen your core, tone every muscle and give you cardio trainings-all at once. You will be in the zone mastering all the moves and even forget that you are working out.

In addition, as the training courses progress, they also get more challenging. This means more sweating, more moving, and ultimately more calories burned.


4. Zumba Exhilarate Body Shaping System DVD Set

The Zumba 7-DVD workout program gives you 350 minutes of a total heart-pumping dance routine to add to your daily exercise regimen. The Zumba workout set is not like the previous DVDs sets that focus solely on the Latin dance. What you get with this set is a unique mix of music flavors, that has you dancing to all genres from hip hop to swing. If you are looking forward to get on one of the best workout DVDs, then Zumba Exhilarate is specially meant for you.

This is a great way to try out Zumba without necessarily having to attend Zumba classes in person. You can also decide to dance with verbal cueing or even without. The DVDs usually offer an adequate variety to keep your interests and it’s easy even for beginners. There aren’t any mistakes in choreography (for instance, a dancer who will get out of sync), unlike some other workout DVDs


3. Chalene Johnson’s PiYo DVD Workout

Who says you that have to jump, strain, grunt and punish the body so as to get amazing results from your workouts? Not with PiYo. Chalene Johnson’s PiYo Workout combines muscle-sculpting and core-firming benefits of the Pilates with the flexibility and strength advantages of yoga. They will also help you crank up speed so as to deliver true fat-burning and low impact workouts that will leave your body looking lean, long and incredibly defined.

PiYo isn’t like the standard yoga classes and Pilates that make you hold long and intense poses, or even lead you through a lot of repetitive and microscopic core movements. PiYo workout program speeds up everything—including your results jut by introducing you to a dynamic and flowing sequence that will burn serious calories as they tone and lengthen your muscles. They also increase your flexibility.

With every action-packed session, you can define and sculpt your whole body, burn excess fat as you minimize the pains and aches that might come along with the high-impact workouts. Irrespective of your age or body type, PiYo DVD workout will help to give you dramatically visible and incredibly beautiful results.


2. P90X DVD Workout

P90X DVD Workout is a revolutionary program of 12 intense workouts on 12 DVDs. The system is designed to transform the body in less than 90 days. P90X system includes the “How to Bring It” DVD for a fast overview of the whole P90X Extreme Fitness training program. To get you started, you’ll also get a detailed fitness guide, comprehensive three-phase nutrition plan along with a calendar to set your goals, stay motivated and track your progress.

Are you tired of the ineffective workouts that usually sound great, yet they produce less-than-optimal results? If yes, then turn to the P90X Fitness system, a package of 12 muscle-pumping and sweat-inducing workouts that are specially-designed to transform the body from regular to ripped in 90 days. Hosted by Tony Horton, a superstar trainer, this DVDs series will help you to get lean, grow stronger or bulk up, with a wide variety of mix-and-match workout routines that will keep you motivated. The main secret behind P90X system is the advanced training method known as “muscle confusion,” that accelerates the fitness process by introducing new routines and moves so that the body never plateaus and you’ll never get bored.


1. INSANITY Base Kit – DVD Workout

Shaun T’s Insanity Base Kit is certainly one of the best workout DVDs. There’s no other workout that can get you these kinds of results in 60 days. Guaranteed! The Shaun T’s Max Interval Training methods are a step ahead of any other fitness system ever designed. You will get you a lean and muscular body in a very short period of time.

Even though the Insanity Workout is a little bit difficult, the end results are phenomenal. A complete set includes a calendar for tracking your progress, nutrition guide and 10 intense workout DVDs. No exercise equipment is needed, all that you require is a big heart and a little space.

Your personal trainer, will push you beyond your limits with the 10 DVDs packed with plyometric and cardio drills with intervals of power, resistance, core training and strength. No weights or equipment are needed, and you do not have to be in extreme shape so as to do it. Provided that you are ready to dig deep, the trainer (Shaun T) will help you to get insane results in 60 days.



It’s always a challenging task to pick the best workout DVD program on the market, owing to the fact that there are many productions which have hit the shelves. The above article has carefully selected the 10 best workout DVDs in 2022. By reading this comprehensive review, you will not strain to choose the best workout DVDs in 2022.


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